Give yourself a check-up with a general blood profile, now available in Patient Access Book now What tests are there for tiredness? In many cases no specific cause for tiredness is found. Big life events such as getting married or moving house.Working night shifts, which may lead to a poor sleep pattern and result in tiredness.Excessive exercise or total lack of exercise.Having an unhealthy, unbalanced diet, including eating too many ultra-processed foods.We often try to cram too much into our lives and as they become more and more busy we can get tired. Stress is a common cause of tiredness, either because it interferes with sleep, or because of the effect of having a worry on your mind all the time. Any cause of a sleep problem will also cause tiredness during the day. Eating disorders can make you feel tired, particularly if you are underweight or overweight. Both anxiety and depression can make you feel very tired. Psychological tiredness is much more common than tiredness caused by a physical problem. Some causes of tiredness (such as anaemia and hypothyroidism) may not cause any other symptoms apart from tiredness. Most physical causes of tiredness will cause other symptoms. Side-effects of some medicines (for example, beta-blockers, medicines to lower cholesterol, some painkillers, some antidepressants).Pain from other medical conditions keeping you awake at night.Breathing problems at night interfering with sleep ( obstructive sleep apnoea). Having to get up in the night a lot to pass urine, due to problems such as an overactive bladder or an enlarged prostate gland.Bowel problems (for example, coeliac disease).
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